Most of us don’t struggle to believe in prayer, we struggle to do it consistently. The good news: a lasting prayer life is built less on willpower and more on rhythm.
Anchor it to something you already do
Attach prayer to an existing habit: the first coffee, the commute, the moment before sleep. When prayer rides on a rhythm you already keep, it stops depending on how you feel.
Keep it honest and short
God is not impressed by length. A few honest sentences offered daily will shape you more than an hour offered once a month. Begin where you are.
